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I know what it feels like to walk away from this. My things was I had surgery to my knee. I am slowly returning back to this program. It helped a lot. i would love to be added to you friends list. Helping each other is the name of the game. Good Luck..
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Wine is good for you. Just drink it in moderation, like you having two or three glasses of wine for the week. Until you can cut tit down to one glass per week and still be enjoying your pleasures. There's nothing wrong with that.
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hi Emily, I'm Linda. I too just started on this quest. I have changed my way of cooking and joined the YMCA to help with my exercise. I enjoy the water, so I do alot of the water aerobics or the deep water run classes. So far it is going well. I'm very easy going, so you won't get any smart remarks from me. I hope you…
