imranpardhan

the reason this all fruit, raw vegan thing never really became a mainstream fad is for the simple reason that it is REALLY impractical and honestly, unless youre exercising all day, everyday- it really wont do much for you. you will probably lose weight if youre hitting negative calories, regardless. but in the long run,…

its a bit more complex than it seems if youre an intermediate lifter or some kind of serious athlete. if youre just starting out, walmart/budget brand protein of any variety will do you just fine. the key is to look for one with relatively low calories and low carbs- thats the challenge. a lot of cheaper brands will have…