We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
the reason this all fruit, raw vegan thing never really became a mainstream fad is for the simple reason that it is REALLY impractical and honestly, unless youre exercising all day, everyday- it really wont do much for you. you will probably lose weight if youre hitting negative calories, regardless. but in the long run,…
-
its a bit more complex than it seems if youre an intermediate lifter or some kind of serious athlete. if youre just starting out, walmart/budget brand protein of any variety will do you just fine. the key is to look for one with relatively low calories and low carbs- thats the challenge. a lot of cheaper brands will have…
