chrysalis40

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  • Simple carbs have extremely high caloric count, cut them, cut calories. So, less calories, see weight loss. It IS about calories after all. I've been on Atkins and I've counted calories and eaten a balanced diet and I've lost weight doing both. Faster with a low carb diet. Why? Low carb diet causes quicker weight loss…
    in If its really about calories then explain to me why..... Comment by chrysalis40 March 2013
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