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i don't really binge eat, but once or twice a week i like to get drunk. alcohol calories + whatever junk i might eat when i'm drunk tend to add up, and i think for a long time it was wiping out my progress. what i've started doing to combat that is balancing my calories by the week, starting with the days i know i'm going…
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filling for egg roll wrappers - with hot sauce and shredded chicken. mmmm...
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i just want to add that you should be careful to eat enough - i didn't lose a pound until my daughter started drinking less (around 10-12 months) and i didn't realize at the time that i wasn't eating enough to sustain myself and feed my daughter. i always made enough milk, but barely. now i'm eating the same way as i did…
