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Fitbilk

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  • Your young just need to set goals and stick with the plan. I started a diet or way of life to get rid of my type two diabetes. I have lost 17lbs the first month. My wife bought this book at Costco by Dr. Furnham, he also has a website. Its mainly vegan but I have never ate so much and had so much energy and I'm full, It is…
  • I started a diet or way of life to get rid of my type two diabetes. I have lost 17lbs the first month. My wife bought this book at Costco by Dr. Furnham, he also has a website. Its mainly vegan but I have never ate so much and had so much energy and I'm full, It is mainly protein. I am going to start exercising when it…
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