We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Maybe you have a wheat intolerance? Try cutting down on wheat products and eat more protein, which helps in forming muscle. And of course increse sit ups and core muscle exercise.