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I think it's a great workout if you don't have too much too lose, because it really helps to tone and build muscle. I did level 1 for a couple weeks and I've been doing level 2 for a few days, and mostly I haven't lost but a few pounds, but I've definitely lost some inches and gained more muscle tone. I love it, and it's a…
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I just started week 2, I think the workouts are kinda fun, but they are challenging. I only do it 6 times a week though, sometimes I need a break from her :tongue:
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Originally Maryland, but now Nashville, TN
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The fiber one cereals have a lot of fiber in them, and they also have much less sugar than the bars.