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I am creeping up on 50 this coming August and I have wished my 30's and 40's away wanting to be in the best shape possible. So my goal for my up coming birthday is to be at my corrrect weight plus be in shape. So with all that in mind I am excited about turning 50...It is just a number. I would like to be added to your…
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Another great supportive Web site is whyquit.com. I have stopped smoking and I went to that web site for the support. It has a quit meter that I found so helpful in regards to how much money I was saving, and adding days and years to my life. I agree with laurad it just makes you work out that much harder.Good Luck....The…
