4shani Member

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  • I like this idea. Can't wait to try!
    in Any healthy carrot cake recipes out there? Comment by 4shani May 2013
  • Hip hop abs. Or rockin body. Shaun T used to be a hip hop dancer supposedly. Both systems are on sale right now.
    in At Home work out DVDs Comment by 4shani May 2013
  • Awesome! Slow and steady!
    in 50 lbs in one year :) Comment by 4shani May 2013
  • I switched to half and half now (also a reformed flavored coffee creamer girl!). Just 1/2 serving size (1 tbsp=20 cal and 2g fat). Its all natural ingredients, only milk and cream. Also, I've heard of folks using heavy whipping cream (don't know the breakdown on that). Really you are sacrificing the calories for something…
    in How do you cream your coffee? Comment by 4shani May 2013
  • Aww... I'm saddened to hear that about Dr. Oz. I work alot so its rarely that I get to stay home and watch any television. I just remember him from the Oprah days. Thought I was helping. Probably the thing that works most is the glass of water any way. Keep at it!!! Don't give up!
    in New to Actually Losing Weight Comment by 4shani May 2013
  • Dr. Oz had a belly fat blaster topic on his show today. He recommended using acacia fiber powder on some of your meals to curb hunger. Supposedly its tasteless and you can add to soups etc. May be worth a try. Looks like its not too expensive. He did say that you should make sure to drink at least a glass of water when you…
    in New to Actually Losing Weight Comment by 4shani April 2013
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