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SW: 187 CW: 184 GW: 175 Weigh in Dates: 09/30-185.4 10/7 10/14 10/21 10/27 End of Month (or whatever weigh in days you use) Total weight lost: I have been struggling this past year loosing 5 lbs and gaining it back. I walk a lot during the day but defiantly need to excercise more (joining a gym tonight!). My biggest…
