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mcferg just looking at the post and you can keep hard boiled eggs on your counter for about 5 days at room temp. FYI I finished my 30 days and got down about 5 pounds, thats good and I'm not complaining but i can seem to lose anymore. I havent lost very many inches either. I did work out the entire time I did the diet so…
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what about bacon?
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doesnt he say you eat anything you want after a workout within a certain time? that is why i was thinking milk was ok, am I way wrong on that?
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Doesnt he say that one of ther reasons this diet wont work is because some people wont eat enough? i'm not counting to limit my intake but to make sure I'm eating enough, but I can't seem to. I do feel healthier but I am wondering if when I stop eating like this I will just gain it all back. I am a heatly eater who likes…
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i've been doing this for just over a week now and am down 3 pound. I've been sticking to the diet pretty much to a T. I have had a really hard time getting 1200 calories in. I also am running about 30 min a day beacause i love cardio, so I'm really behind by almost 500 calories a day. A few questions: can I drink…
