Nisha238

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  • Ok then maybe I got the wrong info or going about it wrong. A low Carb or good carb diet seems better. I do watch what I eat and I recently got a 4 week pass to a gym so I will be going there to get some running in. I just started the Insanity work out at home as well. I just wanted information about the type of carbs to…
    in Low Carb Diet Comment by Nisha238 March 2013
  • Also what are these different phase thing about?
    in Low Carb Diet Comment by Nisha238 March 2013
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