omnf809

I drink Sparkling ICE everyday. Usually a couple of bottles with my usual arrow head bottled water as well. It breaks the monotomy of plain water.

Sounds like aneorexia to me.....just saying. I'm on a 1200 a day diet, work out 2 hours 5 times a week and have lost 30 lbs in 8 months. Sounds like you may have some medical issue going on there me thinks...

I'm in the same boat as you. I also lost 33 lbs with 14 to go. I do wear my smaller size clothes but I still feel fat. I have suffered with Bulimia twice in the past that took a lot of counseling (years). I know I need to appreciate who I am and not be so judgemental of myself. We're only going to stop feeling fat when we…

I had a stent put in in January 2013. I am 5"9" and weighed 200 LBS. My cardiologist "Highly Recommended" a 30 lb. weight loss. To be @ optimum health weight for my height I should be under 168 Lbs. I don't understand why your doctor would suggest 200 Lbs max. That weight promotes high blood pressure, high cholestrol and…

This is hard... I'm new here as well. Husband and I are competing to see who can lose 20lbs first. Winner gets a $100.00. We're tie right now @ 9lbs lost. Had a heart procedure in February (Stent). Docter said lose 30lbs. and I can stop taking a lot of the massive amount of pills they gave me. SW: 194 CW: 185 GW: 160 HT:…

I'm new here as well. Husband and I are competing to see who can lose 20lbs first. Winner gets a $100.00. We're tie right now @ 9lbs lost. Had a heart procedure in February (Stent). Docter said lose 30lbs. and I can stop taking a lot of the massive amount of pills they gave me. SW: 194 CW: 185 GW: 160 HT: 5'9" I dropped…

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