jvanzandt1

Do an internet search for Trim Healthy Mama (THM) and related posts for many testimonies from people who have lost a lot of weight by changing the timing of when they eat their fats and carbs (in other words, avoiding eating them together).

Search "Trim Healthy Mama" and related posts for many, many success stories of how switching up when you eat your carbs and fats can make a difference.

Try changing up when your eat your foods. Have proteins and fats at one meal/snack (eggs, meat, cheese, butter) and your carbs at a different time - try to wait 3 hours between the two types of foods.

I am going to try the Slim and Sassy drops in a couple weeks. I would try them now, but I misplaced my bottle and have to re-order them. In the meantime, I am going to use the doTerra lemon oil in my water since that also detoxes. In two weeks, I am also going to do the Slim and Sassy wraps for several days in a row.…

I know what you mean about no one talking about how heavy you are until you start to lose the weight. Last week, I went to a doctor appointment with my husband. HIS doctor walked in, looked at me, and said "Hey, you look like you're losing weight!" I didn't know whether to be pleased that he noticed or horrified that he…