LilMamaBear125 Member

Replies

  • (bumping to find later) This is just the post I was looking for! There are so many options for these kinds of devices, it's nice to get some feedback of what people prefer... keep 'em coming!
  • There is some sort of a plug-in that you can download that will help configure those settings... but I don't use any kind of Windows based computers, so it doesn't work for me (or I'm just that bad at techy stuff that I can't figure it out). But, in the meantime, you can add a "Net Carb - Adjustment" to your diary. So say…
  • New to the group, but I've been Ketoing since December. It was going to be a New Year's Resolution, but I was impatient and anxious to get started, so I started 3 weeks early haha 6 months later I'm still playing around with my macros and trying to find a groove that I can actually settle into and stay with! I keep using…
  • My best guess would be to gradually increase your carb intake - maybe by 10 grams per week? I would be afraid of jumping back into the carb pool with both feet without testing the waters first. Plus by doing so gradually, you may find you're content with a lower carb intake than most "typical" calorie counters (and I use…
  • I just got back last weekend from a 6 day vacation in New Orleans where I treated myself to not having to "diet" and miss out on some great foods to try there. Granted, I worked out every morning as usual and I didn't eat until I got sick, or drink excessively, but in a sense (and compared to how good I've been with my new…
  • This. Seriously, just hours ago you said in another post you were seeking help (professional and message boards) to gain and get to a healthy weight... and then you turn around, create another post asking how to maintain this extremely unhealthy weight?…
  • Here's another idea for you.... The travel mug I use has a built in swirler/mixer/plunger thing that you can use to stir everything up too .... http://www.amazon.com/Starbucks-Ready-Tumbler-Coffee-Insulated/dp/B00AU77DFS/ref=pd_sim_sbs_k_2?ie=UTF8&refRID=0C1PV0FC5EGD2QDEPN0A After I blend everything together in my little…
  • I've been having my Bulletproof Coffee for some time now and thought I'd try a little experiment today. I skipped my BPC (still had my regular black coffee though). Holy crap... my butt is dragging, my mind is foggy, and I've been super hungry all day. It's only 1:15ish and I've used up my carb allotment for the day…
  • I dont' have any scientific proof that the 'whoosh effect' is real... but I've noticed it several times with my own progress. I'll stay at the current weight for a couple weeks and then drop a few lbs seemingly overnight. I was getting very frustrated with it as I've remained absolutely consistent in my diet and exercise…
  • OMG... Snickers.... :frown: Reading this post made me realize how lazy I've become on my veggies, as much as I love them. I wonder if that's why my weight loss has slowed a bit? Still losing, so maybe that's why I haven't given it much thought. Krista, I see what you mean about shaking up your meals. I find myself there…
  • Thank you so much for your responses! That makes a lot of sense too... Maybe I'll just let him try a sip of mine so he'll see that I'm not nuts for putting butter in my coffee.
  • One more question.... I posted this in a different thread, but I think I should've posted here for my fellow low-carbers. For someone that hasn't been on a low carb diet (or any diet for that matter), would this coffee have the same effect on them? My husband wants to see what all the fuss is about, but he isn't following…
  • That's reassuring, thank you!! Aside from the energy and feeling full, are you noticing steady weightloss?
  • I made BPC yesterday morning as well as this morning, so far I'm absolutely loving it! Yesterday I had it first thing when I woke up at 6am (was still half asleep, so I was fumbling) and noticed that I was still hungry come 10:30-11:00. Not much of a change there, but I just had a little snack and then had a light lunch a…
  • I've been making BPC for the last couple of days and I'm LOVING it... Gives me a boost of energy, keeps me full, tastes great, and has helped me budge the scale a bit! Quick question - for someone that hasn't been on a keto diet (or any diet for that matter), would this coffee have the same effect on them? My husband wants…
  • I'm still like a clock on a timer here...
  • ^ This!! :love:
Avatar