snipie

Watch for sales; if a turkey is on sale buy it bake it and slice it. Turkey has many uses, top salads, make soup, sandwich and many more. Buy sales and you will have variety. Keep prepared brown rice in your fridge, buy frozen cut veggies in a large bag like at Costco and keep in freezer. Fat free cottage cheese is a good…

Be my friend:flowerforyou:

You look :blushing: so happy!

Welcome, I am also new.

First I am not familiar with your history so lets start from scratch. First I am no diet expert; I am also here to loose weight and get myself back into healthy shape. This is only my 4th day on this site and I can see I will be spending time here just as I do on Face-book. A. You want to loose weight. 1. So you are…

I don't feel that I ate that much more; maybe just a metabolism thing since I quit smoking.

I use we fit plus and sports. I also have the biggest looser, it is hard, if you want to sweat us it.