Raven2evil Member

Sort of true. I'm always on facebook but I don't work. TNP has a birthday this month. I do!

False. Snake bites, nose, and navel. Soon Tonuge TNP has never heard of Kandi (not candy you eat).

Wow You look amazing and seriously look like you went back in time. You look so much younger in the second set of pictures. I'm so happy for you :):drinker:

ugh so i mathed wrong some how I made this post like super late at night or super early in the morning. I'm 21 so 18 years.

What do you mean i'm focusing on the things in life that don't really matter? Whats that even mean?

Oh those things I've seen them around from time to time. I've never tried one though. I'll have to change that

False but next weekend I will be yay 21 birthday! TNP secretly wants to travel the world.

The ones I'm talking about are ones me and my mom like from walmart and sams club. Whats the name of your water and what store do you get it at. I'll have to try it.

Yes I did try to make sure I only ate when I was actually hungry otherwise i would've had more. the one serving o lasanga didn't fill me up. I have to be careful about the lean cuisines i get because they tend to not fill me up and i tend to add salts and butters to them which i know defeat the purpose but yes i do plan on…

What I logged in -1,217 -78 -76 -73 -3,470 -110 Calories Carbs Fat Protein Sodium Sugar What I'm supposed to have 1,400 193 47 53 2,500 28 Calories Carbs Fat Protein Sodium Sugar So 2617 calories 271 carbs 123 fat 126protein 5970 sodium and 138 sugar These are my numbers for today. I logged today 3 sodas (2 cokes one…

Caring Giving Learning

false. TNP loves to play the sims 3

When I took my body sculpting class we did low weight high reps. It tones and firms muscle. High weight low reps helps build the muscle. The difference is toning vs building.

I'm probably gonna use that as I'm super picky to and I'm not much of a vegetable person unless its covered in butter and salt i.e bad for you. Also the only way i eat salads are with lots of meat cheese and croutons soooo i need to find a way to fix that. Like i haven't tried many of the vegetables that go good on salads…

bump

omg thats the best thing i ever heard

I love teas some I prefer lots of sugar in some i prefer plain so I'll probably go out and find some of my favorite plain teas and switch to those and some of the natural fruit juices as well as more water as a start. My biggest concern is my sugar intake (especially since carbs, pastas, are essentially sugar) so if I can…

I'm a little scared to try cold turkey but I mean if I find going slow doesn't work I might just take the chance and jump in head first.

See I haven't been doing much on the site and well I want to fix that so this is more about trying to find a starting point. I have still been losing a little bit of weight but not enough to really count. I have lost like 8 inches before even with my terrible diet but I was much more active and theres really no way for me…

Cinnamon helps metabolize sugar better so yes it does help speed up your metabolism so using it with diet and exercise should help.

I haven't been logging recently but so far today i've had three cans of coke so 140x3=420

My biggest problem is what should I replace soda with besides normal water. That I fully understand I need more of and have slowly started trying to drink at least 1-2 cups of water a day. Which is a step up from the 0 i was drinking. I mean I like the sugarless carbonated water but they haveaspartame which I've been told…

I just don't want to "diet" meaning the fad diets of you can only eat this or that I don't want to just jump into water and expect that i'll be able to swim in it. Have to easy into it.

Yeah i'm never comfortable in one postion and usually end up spinning then ending up on my stomach i wake up on my back though.

when I look at most professional belly dancers their belly's are a little flatter. They aren't abs flat but they don't have a muffin top either. Why does spot training not work?