dannerchick

sorry about the ho, lol i was typing and i ccidently hit enter before I was done

how do i figure out my tdee

ho

Oh ok:-) thank u

Im completly confused also, my daily calorie goal is 1200 I burn aprox 300 to 500 daily at the gym when I log my exercise in it gives me more calories to eat? Do I eat or not ? I was thinking Im not consuming enough calories if I burn 500 of my 1200 my body is ony getting 700 calories a day. Wont my body go into starvation…

Whats tdee