iinnocence11

Hmm... I'm not sure what I did wrong? after? no?

Bump*

You look FANTASTIC! I'm pretty much where you used to be. How did you get your tummy so flat?! What's your secret? =)

Nope! I don't even think I know who that is.... I'm off to google her! hehe

Hey darlin, I'm not a doctor or anything but I have done a tonne of research on this is 800 calories is too few! You should be eating a minimum of 1200 a day to make sure you're not starving yourself! They say anything under 1200 calories a day send your body into starvation mode, which will help you lose weight at first,…

You can totally do it, so keep at it! I'm still trying to lose... I gave 6.2lbs left until I hit my goal. But I think the most important thing to do when maintaining is to keep up the healthier diet and exercise because if you get back into your old slup, you'll be right back where you started. You need to remember that…

Thank you so much!! Knowing that this helps to motivate you makes putting my most embarrassing pictures up totally worth it! I started my journey in May of last year, 2010... So it'll probably be a full year until I reach my goal of 130lbs. I'm thinking I may push it to 127, just so I can be in the "healthy" range for my…

I'm a shortie! Just 5 feet tall...

Thanks for the kind words! And for everyone the loves my hair, I'm a hairstylist! :) If anyone is in the Niagara-on-the-Lake, Ontario come into Bliss to see me! :D

I started kicking my own butt in May 2010. I went from 176-145 in about 4 months... and that's basically when I first started on here! I began counting calories for the first time in my life.. instead of doing some stupid fad diet (like the one where you eat only tuna for days... ugh). I also started walking... even if I…

Thanks everyone! I wasn't expecting to get such a large response! I hope i've motivated a few of you to keep it up!! =)

Mmm... peanut butter, chocolate.... mmmm BUMP!

These look incredible... my mouth is watering! BUMP!

Bump! These are wonderful!

BUMP! :)

I discovered those a few months ago! My newest and favourite find is Kettle Brand Baked Hickory Honey BQ chips. mmm 30-32 chips (40g) is 170 calories, 4.5g of fat.... soooo worth it. Yummy!

Hey there! I haven't lost A LOT of weight, but it's the most that I've ever been able to! My top 5 tips for taking it off and keeping it off are: 1. Keep at it. The longer you do it for, the easier it will get! 2. Be kind to yourself! If you feel like having something, go for it. Everything in moderation. I find that if I…