thephilm1 Member

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  • I would read this (or listen) - http://www.amazon.com/The-Big-Fat-Surprise-Healthy/dp/1451624425 It really dives into a lot of the previous studies, and gives you an idea of the motivations to why we were all told fat "is" so bad for us.
    in How can all this fat be good for me? Comment by thephilm1 July 2015
  • Each banana has about 14 grams of sugar and 27 carbs. Depending on the type of diet you are on, this could have a big impact.
    in Banana's fattening? Comment by thephilm1 March 2014
  • Ruining? Quite the opposite. I can cook dinner, and enjoy that with my family, and on our own time we can watch whatever we want. We don't have to watch commercials. We can watch whatever show we want on our schedule, and no longer be stuck at home waiting for a show to come on. We can have marathons if we want... having…
    in Netflix, et al are ruining the way we watch TV Comment by thephilm1 February 2014
  • I know some people who use the 5Star... it's a one button connect to a dispatch center (not 911), and if you are in danger, they'll call 911 for you, but will stay on the line with you - it also has GPS locating. http://www.greatcall.com/FiveStar_urgent_response/ I've seen a few joggers with one by me (no CCW here)
    in Ladies-How do you stay safe while jogging alone? Comment by thephilm1 April 2013
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