We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
38 yrs old in NJ with a 10 month old. Looking to lose about 20 lbs! Please reach out.
-
Takes a few weeks to get better unfortunately and sitting does not help since you are essentially compressing that nerve area. Heating pad at night. Stretch regularly. Great videos online. I too suffer on occasion. Chiropractor helps and walking.
-
Ground chicken. One pound makes about 5 burgers. You can add any seasoning to it or veggies (I like mushrooms and onions saute). They heat up well and you don't need a bun!
