nicola80

Thanks for sharing this, just went onto her site on Youtube and the Chicken Meatballs look really tasty. Will be trying these over the weekend.

Thanks guys, I will take it all on board and also the water sounds like a plan. Don't really know if it is hunger or just boredom and going to the fridge for something! I will keep you posted on how I go. Like you have all said, start afresh and don't dwell on the previous couple of weeks :)

Hey, another tip if you crave sweet things at night, add cinnamon to a yogurt or fruit mid afternoon. It stops your body craving chocolate etc at night. I've been doing this for awhile now as I really crave chocolate and biscuits when the kids have gone to bed. So far so good!! Hope it helps:)