We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for sharing this, just went onto her site on Youtube and the Chicken Meatballs look really tasty. Will be trying these over the weekend.
-
Thanks guys, I will take it all on board and also the water sounds like a plan. Don't really know if it is hunger or just boredom and going to the fridge for something! I will keep you posted on how I go. Like you have all said, start afresh and don't dwell on the previous couple of weeks :)
-
Hey, another tip if you crave sweet things at night, add cinnamon to a yogurt or fruit mid afternoon. It stops your body craving chocolate etc at night. I've been doing this for awhile now as I really crave chocolate and biscuits when the kids have gone to bed. So far so good!! Hope it helps:)
