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I was going to say maybe upping your protein intake too. Also adding in some weights. Putting on muscle means you will burn more calories naturally throughout your day. Just note the scales may not be moved if you add muscle, but are dropping fat.
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Yes- with my first for a long time. I heard about an incision massage you can do, and I did that for a while it seemed to help. Now I just had another c section in jan, and I'm just starting to slowly workout again. Haven't experienced anything yet- but I haven't don't anything too strenuous either
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I'd like to know too!! Lol. I'd love a tummy Tuck! That would be nice right ;)
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Hi just joined here too!! Have a 12 week old and I'm looking to slowly lose without losing my milk too. This baby number 2 and j never fully lost all the weight from my first because I got pregnant again! Feel free to add me too! Let's support each other!
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Hi everyone! I'm starting dukan after both my parents did it and have kept it off successfully for two years! So I'm super motivted I have three more days of the attack phase and I've already lost 9.8 lbs! I am trying to get ride of the baby weight I've gained and back to normal! So far I'm loving the diet and the results!!
