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:) good for you.
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Just saw this on my page. Congrats. You look great.
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I really needed this story today. Totally inspiring.
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I am new and vegan. Would love some buddies.
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Really glad I read this. I'm doing a Spartan Race in August and it's somewhat similar. It's 5 kms and has obstacles, including fire. I have just completed the couch to 5k as well, but it's been on a treadmill. I'm taking it outside as soon as spring actually comes. I also plan on now doing some heavy weight training.…
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I think mine is set at 1350. I just reset it. I had it at 1200 but I was starving. So I will have to be happy with a pound a week.
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Great work. Just the motivation I needed for today. Thanks.
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I have seen a phycologist ($400/hour) and gone to O/A. I am still dealing with it. O/A did not fit me at the time anyway. The counselling really didn't do much either but maybe it was the person? I did figure out where it came from and how it's associated with my anxiety. One thing I do know is I have to stay away from my…