kaylam0

This is exactly what I'm planning on doing! Work my way to 15's in p90x and eat more and eventually lift even heavier at a gym :)

P90X doesnt have a barbell routine from what I know. But thanks everyone. I'm looking into strong lifts and I like it. I'm going to finish up with p90x because I'm moving in about a month. When I get into my new city I'm going to start going to my university gym and get acquainted with a barbell and bench press ha

Ok so I should ditch P90X for weights at a gym? This is an honest question (cause I thought p90x was heavy lifting haha frig): Is it better to use the machines at the gym for weights then and go as heavy as possible? I thought it was better to use free weights? I have 10lbs at home and for biceps and triceps, 3 sets of…