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I can totally relate to you. Two years ago I trained for a fundraiser hike to the peak of a couple of mountains.( I live in flat, flat prairies!) So amazing! Long story short, I lost no weight and didn't lose significant inches either. But I felt so good it was worth it. More energy, better attitude and I felt strong.…
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This past week, everything. Eating, motivation, attitude!!! I could blame it on others who bring food in the house that I have asked them not to, but they certainly don't force me to eat it. I could blame others for not working out with me, not pushing me, turning on the tv so I sit and watch it. But again, all choices…
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Please add me. I'm 46 and looking for accountability and motivation. I've lost 9lbs in the new year and I'm looking to lose 30 more.
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I'm struggling right now. I am behind. I won't finish in April, but I will finish.
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Done
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I keep forgetting to post here. One day behind. But I will catch up and finish. Way to go everyone.
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Day 5 done
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Day 3&4 done
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Day 2 full body done
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Day 1 done
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bump
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bump
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So you ate 5 slices of Pizza Hut chicken supreme pizza on Thursday. I'm curious how that fits in a 600 calorie vegan diet?
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I'm in!
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Thank-you.
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I am totally an emotional eater - doesn't really matter the emotion, it's a good reason for a snack. I have started to plan out how long I would have to work out to make up for that snack and if it's worth it. If I choose the snack, I do the workout. Works most days :)
