hotllamarama Member

Yes... Lots of punches to the throat. She can hand out healthy treats if she feels so strongly about overweight children. But not having any knowledge of their background or anything personal she is being ignorant and fat shaming those kids... It's wrong to single out those kids and reward "healthy looking" kids with…

Question: I have 30 Day Shred.. Haven't attempted it in a year or so... But how do you guys log it into your exercise? I know it's going to kick my butt and I don't want to deplete all my calories.

I'm 5'1 and my heaviest was around 225.. .I'm currently at 202 but my goal weight is around 155-170. I prefer my curves and would be satisfied with a 10-12 size frame. I'm not unhappy, I just would like to feel better. :)

so adorable :D

I agree with the above.. Probably more water and less wine would help boost your metabolism better.. I'm trying to quit drinking myself.. I know that's where a lot of my weight gain has came from.

5' 1" and wanting to lose 50 lbs and then some! Feel free to add me. :)

Good job!

great job! you look wonderful!

Wow! Great job!

welcome kim! glad to be your friend :flowerforyou:

Welcome :) I'll add you as a friend too. I just started this a few weeks ago also.

Welcome! and yes.. your picture is kinda.. creepy :happy:

One day isn't going to derail your entire mission :) And don't punish yourself. Just pick yourself back up tomorrow and get back on track. :happy:

a new tattoo and some skinny jeans :happy:

welcome, i just started a few weeks ago and really appreciate this site. it's really easy to navigate and discipline myself to stick with something for once, feel free to add me as a friend :happy:

Welcome! Hope this site serves a great purpose as you bring new changes :happy:

Welcome :happy: You're going to do great and I've found with this website especially the food and exercise diary I keep myself in check a lot more and it's so much easier to lose weight. It's all baby steps :) There is plenty of great people on here for lots of support. You're welcome to add me as a friend if you'd like.

1414 + 11.2 = 1425.2! That's great :happy:

hello there! i am on my own journey as well. feel free to add me as a friend! we sometimes need to make friends and have some support and motivation :)

I've been alternating between Wii fit with the super hula hoop, free step, snowball fight is my favorite. I just got the michael jackson dance game (i'm not good at it, AT ALL) and I'm enjoying the just dance 2 game.

from my understanding.. your net calories is technically what you've eaten after burning so much. so that's why they give you extra calories to eat. if you burn calories, you have to eat to make up for them. example you've eaten 1200 calories, burned 400 in exercise, which leaves you with 800 net calories. you want to eat…

I'm not sure I'd meet your age range being that I'm 24, but the I sure got the weight down. lol. :D I just started a few weeks ago and have lost quite a few pounds. If you want to be my buddy, let me know. It's always good to have support.

I can totally relate :) I never see myself for what I really am. Smart, pretty, fun.. I'm always concerned with how something makes me look... which in my opinion is never good. But I started this a few weeks ago and by actually watching what I'm putting into my body and keeping track of all of it, its really given me a…

i developed a great taste for beer in recent months, especially dark beers like gunniess and and dark lager. but with drinking these things i noticed a great change in my weight. i gained an additional ten pounds.. it takes a mindset to just quit drinking and be conscious of what you're putting into your body. i've gotten…

dont worry about what he thinks, you're doing this for YOU. That's all that matters :)