Replies
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program. CHALLENGE STARTING WEIGHT:268.6 Sept. 3: 266.8 Sept. 10: 263.6 Sept. 17: 263.0 Sept. 24: 264.4 SEPTEMBER GOAL: 6 lb. loss…
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program. CHALLENGE STARTING WEIGHT:268.6 Sept. 3: 266.8 Sept. 10: 263.6 Sept. 17: 263.0 Sept. 24: 264.4 SEPTEMBER GOAL: 6 lb. loss…
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program. CHALLENGE STARTING WEIGHT:268.6 Sept. 3: 266.8 Sept. 10: 263.6 Sept. 17: 263.0 Sept. 24: 264.4 SEPTEMBER GOAL: 6 lb. loss…
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program. CHALLENGE STARTING WEIGHT:268.6 Sept. 3: 266.8 Sept. 10: 263.6 Sept. 17: 263.0 Sept. 24: SEPTEMBER GOAL: 6 lb. loss…
-
I have on occasion toyed with the idea of WLS and in the end I put it on the back burner. My hesitation tells me I'm not ready to make the commitment so I will continue to do my best right here. I wish great success to anyone who's courageous enough to take the WLS path.
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program. CHALLENGE STARTING WEIGHT:268.6 Sept. 3: 266.8 Sept. 10: 263.6 Sept. 17: Sept. 24: SEPTEMBER GOAL: 6 lb. loss SEPTEMBER…
-
JFT - Sunday No eating anywhere but at the kitchen table. The worst is after dinner, lots of wasted calories.
-
Cedarburg,WI.
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program. CHALLENGE STARTING WEIGHT:268.6 Sept. 3: 266.8 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 6 lb. loss SEPTEMBER ACTUAL:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years (as you can see) but this time it's different. I'm not giving up or allowing myself to fail. I will do this. CHALLENGE STARTING WEIGHT: Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 6 lb. loss…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: 269.4 JUNE11:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28: 271.3 MAY GOAL: -7 lbs. MAY ACTUAL: -2.3 JUNE 4: JUNE11: JUNE 18:…
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: 273.0 MAY 28 MAY GOAL: 266.6 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE…
-
Hi Denise - You've certainly opened my eyes. I honestly never gave much thought to the amount of sitting I actually do. Not being in a healthy place I compensate or tolerate what my body is unable to do. I'm now very aware that when I don't move enough, the stiffness begins to set in. Prior to this, I attributed all the…
-
I have a pile of stuff in the basement I've been meaning to bring up and toss, because I hate doing stairs I've been "forgetting" to take care of it. Ugh! It's now or never.
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat. CHALLENGE STARTING WEIGHT: 274.2 MAY 7: 273.6 MAY 14: 273.4 MAY 21: MAY 28 MAY GOAL: 266.6 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL:…
-
My daughter moved into her own home 3 years ago her bedroom has never been completely cleaned out. So far 2 days of sorting and organizing. Lots of steps, bending, and hauling. We have a ways to go and so the project continues.
-
This will definitely add steps, my daughter texts a lot during the day.
-
If sitting while the t.v. is on, I get up and walk through the house for the duration of the commercials. I've replaced "doing the stairs". Instead of grouping things to put away, I break the stack up into smaller groups to get more steps in. It really does add up.