nmoore185

Thanks everyone. I think I've decided on once a week then gradually move it to monthly during maintenance. Thanks so much for the advice!

NEED*

Thank you. I'm itching to weigh in everyday but I've been refraining from doing so because I don't want to be disappointed if my weight hasn't changed.

I've never heard of keto, thanks for the post. I will definitely look into it. :)

That's really sad that people dislike others for not counting calories but watching carbs. Good thing I'm using it for both. It tells me how many carbs and potassium and sodium..etc in everything I eat. Not just calories. That's why I like using it. Cause it delivers for all.