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^ Everything they both said! I love Kristina too!
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C, didn't make the best food choices.
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Thanks for posting; definitely going to look into it!
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Today was a rest day however, I ate really well today and did good watching my sugar intake. That sweet tea was calling me, but I resisted and didn't feel bad about it; yay! Overall today was a good day ;)
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Really pumped! Awesome dumbbell and barbell workout @ home, and as far as sweets, did pretty good, thank goodness my protein shake is a little sweet so that satisfied my cravings. The meditation was relaxing and really made me feel confident that all things are possible.