MsMarlaJean Member

Exercise :+1: Walking 20 minutes Calories :+1: Logged :+1: Day 10: SUCCESS!! :mrgreen:

I have enjoyed TRX, since it is one of the classes offered here on the island, but found I prefer Cardio Boxing, although I do own my own set of straps for home use. :smile: lately have been having more fun with Rebounding at home and that's the plan for this afternoon! I fly out to Washington tonight and then Vegas…

Excercise :+1: 30 minute walking the hills at lunch Logging :+1: Calories :+1: Day 9= SUCCESS!! :mrgreen:

I just finished a 5 week Core 101 class that definitely brought the posture thing to light and to the forefront for me and it is REMARKABLE how horrible my posture can be because I don't brace my core...I also found that the hardest part for me is holding the brace in my core and breathing HA! It's amazing to me how…

Excercise :+1: 20 minute walk at lunch and then 45 minute Cardio Boxing class in the evening. Logging :+1: Calories :+1: Day 8= SUCCESS!! :mrgreen:

Excercise :+1: 25 minute walk at lunch Logging :+1: Calories :+1: Day 7= SUCCESS!! :mrgreen:

Another Gorgeous, albeit cold, S.E. Alaska! Hopefully I will get a walk in on my lunch break and maybe some rebounding in the evening....if not both, one or the other :smile: Have a TERRIFIC Tuesday MFPalz!

Excercise :+1: 25 minute walk at lunch and then 45 minute Cardio Boxing class in the evening. Logging :+1: Calories :+1: Day 6= SUCCESS!! :mrgreen:

@2020pinktogo I'm the same, when I'm on my work schedule I always do better than the free-for-all weekends! although I have more of a problem controlling my eating rather than NOT eating :lol: Got another walk in on my lunch break and am planning on attending Cardio Boxing tonight so should be a GREAT day for exercise!

Using my First PASS for the month. :neutral: Superbowl activities that I forgot to plan ahead for...ugh :blush:

Exercise :+1: 60 minutes Flex & Core 101 Calories :+1: Logging :+1: Day 4 SUCCESS!! :mrgreen:

Exercise :+1: 35 minute Rebounding Calories :+1: Logging :+1: Day 3 SUCCESS!! :mrgreen:

You are a GREAT group leader @RangerRickL and I truly appreciate not getting the boot! :flushed: that was part of the reason I never joined before, even if we don't make it to the Winners Circle it's nice to have the accountability and support! Doing ok and feeling good about Day 3, admittedly not quite AS positive as days…

Exercise :+1: another 30 minute brisk walk thru the hills Calories :+1: Logging :+1: Day 2 SUCCESS!! :mrgreen:

I am DEFINITELY NOT a super disciplined mortal on a regular basis, but I can be when I put my mind to it--mostly because I can be stubborn! :lol: Still I like your POV on this challenge because even at the age of 45 I am only NOW learning to create more routine, more grounding and learning to lay down some roots for…

Exercise :+1: 30 minute walk through the hills around work. Ended up with a darn sinus headache at the end of my work day so I missed, my Cardio Boxing class (again :confounded: ), but so glad that I at least got that lunchtime walk in! :heart: Calories :+1: Logged :+1: Day One-SUCCESS :mrgreen:

Feeling positive about Day 1! I got in a nice brisk 30 minute walk on my lunch break in the sunshine and I am hoping to make it to a Cardio Boxing Class tonight, so I already know that I will definitely get my Exercise in! I still have 400+ calories and I haven't logged my exercise yet and we are broiling small New York…

Hi There! I am back to try again, this will be my 3rd attempt, although I have managed for 30 days before, just not the days of one full month (it was the 30 days between last Thanksgiving to Christmas), so I KNOW, it is POSSIBLE! :triumph: Because I have a history of making things harder than they need to be...I have a…

Exercise YES-I had Cardio Boxing but then....Only logged half a day and jumped off the deep end with JUNK and didn't log it all so I have no idea if I stayed under Calories-HIGHLY unlikely. Going to use my 2nd PASS for this day. I am also leaving on Monday on a short 4 day vacation to Seattle and I'm increasing my calorie…

Exercise :+1: 30 minute brisk lunch walk 60 minutes Interval elliptical Calories :+1: Logging :+1:

Exercise Cardio Boxing :+1: Calories :+1: Logged :+1: I didn't walk yesterday, but maybe I will on my lunch break today...It's cold but it's Gorgeous and Sunny out. :sunglasses:

The first half of my life I have to say I was probably more of a hare, after my Dad died everything changed and I think I am now morphing into more of a tortoise. I am finding it interesting that I am also becoming more averse to change now as well whereas I used to THRIVE on it... Exercise :+1: Calories :+1: Tracking :+1:

Excercise :+1: Calories :+1: Tracking :+1: Again my apologize...really am getting the basics down, just so busy right now...

Excercise :+1: Calories :+1: Tracking :+1:

Excercise :+1: Calories :+1: Tracking :+1:

So much change happening in my worklife, sorry I may be a bit distant and am basically only checking in. Sending good vibes to you and your Mom @RangerRickL Exercise yes, walking and stretching only 30 minutes Calories yes, went to bed VERY early last night and didn't eat dinner, so was a bit under. Tracking yes.

Excercise :+1: 55 minutes elliptical Calories :+1: Tracking :+1:

YEAH all the grocery stores here have those convenient little coolers right at check-out also! The impulse buyers nightmare! Other than the energy boost I don't necessarily notice them, but I know they are BAD for me, especially in excess. I drink the Zero Sugar ones with sucralose and I like that it has milk thistle, but…

I was drinking one everyday and getting up to two a day, more often than not! As I type I am finishing a 16oz one :confounded: Quit completely for 4 weeks had my first one a week ago and now with the 24 oz I had this past weekend and todays... *SMH So hard to stay away from them!

Excercise :+1: 45 minutes Cardio Boxing. Calories :+1: Tracking :+1: Forgot to say what my exercise was yesterday...20 minutes simple walking.