We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
3 times since the 80's? Ya, I'd agree that it's not a trend. :happy: All the best and if it does recur, send me a message and I can send you some exercises.
-
If this is a one-time event, then ice to reduce inflammation and gentle stretching should get you back out there no problem. I just wanted to follow-up on points touched-on by JeffRodgers1 & ElizMurphy69. If you find that shin splints become a recurring issue, look at strengthening your feet & ankles, often it is a muscle…
