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Of what?
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I'm 5'9.75 haha so close enough to 5'10. I started at 235 and now I'm down to about 170. I started last July but got serious about it in January. It is so worth it. I feel great now since I got those pounds off. Hoping to get rid of another 15lbs before I start maintenance.
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I would love to get down to 150. The last time I was close to there was when I was 16.
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Tastes sooo good. I love it! I also used the mash to make cauliflower frittatas (sp?) they are delish!!
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This exactly!
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This ^^^
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I did the same thing a few years ago. One of the biggest things that helped me was to come up with an affirmation to say to myself when I felt like stopping. Something like, "I am a strong, woman and I can do this". They say that it is usually your mind that gives in before your body. I started off really slow on the…
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I agree with the shoes. They make a huge difference. You can even buy a good quality insert that will absorb some of the impact.
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I am going to try this. I just did my first 30.
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Awesome! Congrats!!!
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This sounds good. I am new on here but I think I will sign up for this one!
