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I'm starting the fast day again. Tuesdays work for me. I got too relaxed with my keto.
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Charlotte, NC
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I love the keto waffles. So easy and delicious with SF syrup. http://ketogenicwoman.com/best-low-carb-waffles-recipe/
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Count me in!
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Let's DO this!!!!!!
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I'm about to start Slim in 6. It has worked for me in the past, and I am ready to be fit (once and for all). Did you use the Michi's ladder food suggestions or just count calories?
