Replies
-
Thanks for the pointer about the ankle. I've had some recurring in ankle troubles, nothing too serious but I don't want it to get worse.
-
Well done! Beautifully written. :smile: I never had your struggles (mine were very different) but I can TOTALLY relate. So happy to see your beautiful, warm, confident self today. Keep it up. No question, you'll make it. ~Jina (aka MamaCat99)
-
Jessica - I agree. No rocket science here. Just simple and effective. That's what I like about it the most: the structure and format. It addresses food in a simple way and the workouts are easy to incorporate into your life. The weight training has proven results (I did it for 8 weeks and saw them myself) and the cardio is…
-
Hi Dana - I just posted something similar about a week ago. Want to start a group to support each other through the challenge? I am starting Week 2 tomorrow (well...restarting it anyway. Injured my ankle so I decided not to try anything stupid last week.). :wink: ~Jina (aka MamaCat99)
-
Found it, thanks. Funny, I rarely look at that page.
-
I can't seem to find "calories from daily activities" on the home page. Is it under profile or settings or some other view? Appreciate your help.
-
Ditto, ditto, ditto and ditto. I never used to have a weight problem and now I have been struggling to keep it under control for several years. I a finally determined and this time I am hoping to find some support through MFP. Please add me if you want support and can offer the same.
-
Looking for the same thing. I have used MFP for 2 years but this is my first time using it for more that just a food journal. I could use the support, too!!
-
I am pretty close: 5' 6" and ~183 lbs. I am 45 yrs old. This is the heaviest I have been in my life and am ready to do something about it. When I first used MFP 2 years ago, I lost 8'lbs in 6 weeks and thought I had it figured out. Since then, I have used it off and on. I don't exercise regularly and am looking for someone…
