wpgchickie

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  • I'm in the village
  • Hi David! I too have binging issues. I am forcing myself to drink water when craving sweets or junk. I'm like you I can't stop at just one I eat it ALL. I bought fat free pudding and put it in the freezer. last night I ate it like it was an ice cream treat followed by 2 large glasses of water and I was ok. I felt satisfied…
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