micki48 Member

I was down a little today so hopefully that holds for tomorrow. Honestly, I have not been fully committed to be perfect yet. With the holiday, some gatherings, and my daughter’s birthday, it has been hard. I think I have done a fair job maintaining so I’m not too worried but I look forward to getting my act together and…

Happy New Year! I logged all my food today. Took a walk yesterday but didn’t do any specific exercise today yet. I still have a few gatherings including my daughter’s birthday on the 3rd. We’ll probably go out to dinner. I’m also meeting up with friends tomorrow for lunch. Once I get back to school next Monday it should be…

@StayFITTer I love you post. Wise observations and great reflection. 👍🏻 Great article too btw. So much to think about and a way to structure a project/plan. Thanks!

I thought I posted but here it is again. CW 222.6

Hi everyone! Happy, healthy 2025!!! So I went back to my January 2024 post and it’s as if the year never happened. Here it is again slightly updated. Hello friends! My name is Michele. I’m 60 years old, married with two grown children and one beautiful granddaughter. I live in the Philadelphia area in Pennsylvania USA. I…

PW here ? Last week 219 CW 222.6 (That’s too many cookies and much eating out) Also my daily step goal for January will be 7,000 steps.

Merry Christmas and Happy Hanukkah to all those who celebrate. I’ve been MIA for a few months now. No good reason. But I’m ready to participate in January and return to the step team. Do I need to reregister or can you just put me back on the team? Missed you guys and glad to see many of you still around and new names to…

Sorry for the disappointing weigh in. Makes me sad. But I knew last week was too good to be true. PW 216.4 CW 219.1 Still got to the gym twice and one hike/walk. Wasn’t as good with logging, but not awful eating wise. Oh well. On to another week. My daily step goal is 7,000 steps. Ashley and Brad glad you are feeling on…

Missed a couple days checking in. I went to the gym yesterday. Didn’t want to go today, but put on my gym clothes and did it. Felt good. I knew I couldn’t go tomorrow and possibly Friday. My weight is up a bit which is not surprising after a bigger loss. We’ll see what it looks like tomorrow. @ashleycarole86 So sorry to…

Steps

@janiss123 Thanks! Many of my former students are currently attending App State, as well as Brevard and WCU, they are all also home. We have family in Hendersonville. Their house is ok but no power or water. And the roads are all a mess or gone. Keeping all those folks in my thoughts and prayers. @jugar Sorry to hear your…

Friday weigh in on time!! PW 219.5 CW 216.4 Yippee! Biggest drop I’ve seen in a VERY long time. This makes me very happy. Now to keep it up.

Good morning and happy Thursday! I thought I posted yesterday but I guess I just read posts and forgot. Yesterday was good. Made it to the gym again today! Twenty minutes on the elliptical was noticeably easier than on Monday. I like it. I have logged all my food all week and have been under my goal. My steps have been…

@Kali225 Your weekend sounded lovely. So glad you had a great time with family. And a workout while watching football?! Good for you! Today has been good! I logged all my food and was under. Met my step goal and did 20 minutes of Pilates plus a breathwork session. Tomorrow I will hit the gym again for :15-:20 minutes. Then…

I did it! I was brave and went to the gym despite all the upper school kids. My goal was :15 minutes. I did :20. Because I’m so out of shape, it ended up being a “vigorous” workout according to my HR. So that’s a win! Everything logged and already over my step goal. 😊

Please add me to the end of 2024 goals Goal 210 (I’d love 199, but not realistic for me) Current weight 219.5 Pounds to go 9.5 Logged food and was under goal. Didn’t quite hit my step target. Gym tomorrow after school.

Hi everyone! Hope you are all doing well. I would like to join the regular team for October please. Does that start tomorrow or one more week? My starting weight is 219.5. I have a really great gym at school. Even my weightlifting son was drooling over it when he saw it. Thought it would be a shame not to use it. I am…

Happy September! @lauren_989 I know I’m too late but my weight was 220.3. The next day was higher. I’m requesting to be support team for September. I know with school getting rolling I will be busy and tired. I was so bad at checking in last month, thought this makes more sense for me. I am not giving up. In fact my new…

Weigh in 220.7 Busy week with orientation for my new job. Next week too. My daughter, son in law and granddaughter were at the Grasshoppers game last night too. And they won yay! They are visiting. Took photos of my old house. Sad renovations- my favorite screened porch has been enclosed and turned into a laundry room.

CW 219.5 (average) Don’t remember my last weigh in. @lauren_989 so glad you got to meet with Liselyn and Evelyn. Any photos to share? Sorry I’ve been MIA and totally missed my last weigh in and a whole week. I will check in again tomorrow to catch up. Falling asleep.

Weigh in PW 219.8 CW 219.3 (I’m going with an average since I was all over this week, from 220 to 218. I was actually 218 yesterday and 220 today. 🤷🏻‍♀️) It’s been so hot here. Lots of sitting going through stuff in the house. Did go to the Italian Market in Philly yesterday. <cue Rocky music> Had an amazing sandwich with…

@lauren_989 Oh yeah I did so well, I lost one hundred pounds in a week! 😂 Yes, it should be 219. I think I would be invisible if I weighed 119.

Friday weigh in supposedly ha! PW 220.3 CW 119.8 I’ll take it. Green. Was working on the garage today going through boxes of books from our move a year ago. Got my steps in. Still eating out too much. Hopefully next week will be better. I’ll make it so. Still eat dessert just about every night when hubby asks. Need to do…

I don’t know if you’ll see this Yinka @YinxFed but I will miss you and wish there was another way to keep in touch. Be well and good luck on your journey to health. ❤️ I hear you Vikki @Gidgitgoescrzy !! I woke up almost two weeks ago and hurt my neck. I got up once during the night and was fine, two hours later my neck…

Fabulous loss! Congratulations Good goal for the coming week. Another great loss!! And way to go getting 24 miles on the road. My goals for this coming week are: •Get 150 minutes of moderate activity. (I got 64 minutes today just going clothes shopping. I know I’m really out of shape. But I did get over $300 worth of…

PW 219.2 CW 220.7 Ugh

Late Friday weigh in. 😊 PW 219.8 CW 219.2 I’ll take it. Green.

@smcewen99 Love that! Thanks. Good to think about. Today is better. I made a smoothie for breakfast. I had nonfat plain Greek yogurt just sitting in my fridge. So I added fresh peaches, blueberries, spinach, turmeric and cinnamon and ice. It was really good. The Healthy Eating plan I am doing is good. Just enough to not be…

Ate out twice today. Ugh. And I wonder why I don’t lose. I have logged all my food every day so that’s something.