laurenlac

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  • For me the foam roller and stretching are a big part of reliveing IT band pain. I use this yoga stretching routine: http://www.womenshealthmag.com/fitness/yoga-everyday-routine
    in IT Band Issues Comment by laurenlac March 2013
  • I highly recomend this one from Panache http://www.barenecessities.com/panache-maximum-control-ultimate-underwire-sports-bra-5021_product.htm?pf_id=Panache5021&search= It is not cheap, but you can try to find a coupon code online.
    in Help! Chesty Gals/Runners Comment by laurenlac May 2012
  • I got some at an Intimacy boutique in NYC. If they don't have a location in your ciy, you can find them online a thttp://www.barenecessities.com/
    in Big Chested Ladies: Holding the Girls Together Comment by laurenlac September 2011
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