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I just had a week of overindulgence myself... I've been feeling pretty down about it, but what has been helping me is just realizing that it is in the past! There's not much you can take back. All you have to do is get back on track with your diet and stick with it (maybe without any treats for a couple weeks). Today was…
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I am also looking for some new friends! :) I'm 19 and even though I've had this account for a while I am just learning how to use it properly. It would be nice to have some support/ people to help me out :P anyways, feel free to add me as well.