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christylynn1026

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  • Garden of Life Raw Organic Protein comes in an unflavored version that I really like. It's a Vegan protein, which probably isn't a concern, but it never hurts! You can get it on amazon http://www.amazon.com/dp/B0031JK96C/ref=cm_sw_r_pi_dp_ROJ6tb1116X3E
  • I think it's important to weight yourself once a week at the same time. This will give you the most accurate measure of how you are doing. Our bodies fluctuate so much throughout the day with water gains and losses that you could get frustrated easily by the number on the scale and it could discourage you from even trying!…
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