christylynn1026

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  • Garden of Life Raw Organic Protein comes in an unflavored version that I really like. It's a Vegan protein, which probably isn't a concern, but it never hurts! You can get it on amazon http://www.amazon.com/dp/B0031JK96C/ref=cm_sw_r_pi_dp_ROJ6tb1116X3E
    in Struggling to meet my daily calories Comment by christylynn1026 August 2014
  • I think it's important to weight yourself once a week at the same time. This will give you the most accurate measure of how you are doing. Our bodies fluctuate so much throughout the day with water gains and losses that you could get frustrated easily by the number on the scale and it could discourage you from even trying!…
    in How often do you weigh yourself? Comment by christylynn1026 August 2014
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