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Coffee is great to wake up and to have for your work shift-if I had to choose between coffee and nasty aftertasting energy drinks the coffee wins-and I usually have water to alternate so it flushes out
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trust me I understand about the depression getting in the way. it usually hits me around my birthday, again in march and then again in May and June. as much as I know I should get a banana or another piece of fruit to snack on and go heavy on salads for meals-chocolate wins for snacks and I usually end up eating some form…
