Replies
-
As long as you log it you can eat as much as you want, my personal trainer says
-
in case of overcooking instead of scrambled eggs try scrambled toast
-
The gym I go to is free and they have a ton of amenities like free magazines to read and it's very quiet with no talking allowed but not a lot of equipment. They got computers you can use too and if you want you can take the books/magazines home with you for a couple weeks
-
It may help you loose weight but it will not help you lose weight
-
On days when I feel exceptionally fat I will not wear my glasses because they make my face look fatter and also since I can't see without them I cant tell if I'm fat
-
2 cups water 1 cup shaved ice blend in magic bullet
-
I've never had God cook for me before but I bet he makes some insane pancakes
-
Margarine is actually a carbohydrate not a fat, which is why it works so well on bread
-
You could also try Albanian deadlifts instead which are like Romanian deadlifts only with a different accent
-
One weird trick to reduce the appearance of belly fat is to date a blind person
-
They aren't inherently bad but they can become bad if they hang out with the wrong crowd
-
You may need to work on strengthening your lower back. I have some great at-home exercises I use for this. First I will dig a large hole in my backyard, as shoveling helps develop core strength. Then I take some black lawn/leaf bags that I have previously filled up with old clothes that I no longer wear and I will carry…
-
In Australia, McDonald's only serves kangaroo meat because there are no cows
-
There's a guy at my office that always brings a lunchbox, but then goes out to eat. I think he has a severed head in there or something
-
I hear crossfit is a thing now
-
If you just eat the whites there are much fewer calories and you can add other things to the omelette to make it taste better
-
Have you considered taking up not running?
-
Is anyone here familiar with the concept of mental *kitten*
-
I like to wear incredibly tight clothes, that don't allow room for fat growth. That way I can eat whatever I like and while I get heavier, I never get fat.
-
Another effective approach is to not enter the calories, then they don't count because your body doesn't know
-
I throw my two year old over my shoulder and do prison squats, then he gets on my back and I do push-ups, then I grab his wrists and lift him over my head repeatedly. He's about 30lbs, which isn't much but you can make an excellent circuit workout using only your child.
-
I prefer the Aces High diet, but to each their own.
-
-
The thing that frustrates me most right now is that I don't think they should have had Legolas in the hobbit movie because he wasn't in the book and it seems like they're just trying to drag it out and I don't remember any evil wizards either but whatever
-
I would say that I'm afraid most to eat a bear or some other wild animal that would, while tasting delicious and be more enjoyable for the thrill of the hunt, possibly kill and eat me instead. That seems like the scariest food I can think of but pie is scary too
-
They are not inherently bad, it's just that your body doesn't utlize these two ingredients the same way it would actual protein. For example, MuscleTech Phase 8 contains taurine and glycine filler, so while your diary is recording you getting 23 grams of protein per scoop (or whatever it happens to say it contains), you…
-
I think you're likely referring to the new trend of adding taurine and glycine, which by regulations can be counted as a protein source, but are not utilized by the body in the same fashion. A number of companies are doing this, as the cost of raw whey has increased a great deal in recent times. Look for the two…
-
Don't be discouraged, try taking a selfie before and after administering the noodles and see if there's a difference
-
I agree, I honestly thought she was a little chubby
-
It's impossible to walk away when you're on a treadmill