KeysGirl23 Member

I'm back as well to lose my last 20lbs, although when I was on it before I lost 45lbs. When I was on here before, I worked it hard. Every little thing that I put in my mouth went into my log. All my exercise went into my log. And the community is a great support and some friends will push you (in a good way) if you let…

11/9 - 7

11/1 - 2.5 11/2 - 12.9 11/3 - 2 11/4 - 3 11/5 - 2 11/6 - 3 11/7 - 3 TTD - 28.4 Remaining 21.6

I'm starting back up... so I'll commit to 50 Miles. Thanks for the challenges - they always motivate me!

Simply put, AMAZING! :drinker:

I'm definitely IN!!!

10/1: 144.8 10/6: 143.0 143.0 144.7 10/27:141.4

It sounds like you're giving yourself a good healthy kick in the butt. Stay strong :flowerforyou:

I always say "no thanks, I'm being good today." We do have the birthday bashes here constantly. When I'm not feeling strong, I just don't go. And when I am feeling strong I will go, sing HB and then leave. They always seem to understand and maybe it's because I had lost 40 lbs. with the help of MFP and gained 20 back due…

Welcome! You'll really enjoy this site. Feel free to add me if you like.

I live in the Florida Keys and it's a perfect get-away trip.

For work I agree... gum and water works for me every time. I also don't go to the little work parties where all they have are carbs & sugar foods. When home just move. Walk, squats, jumping jacks, crunches, clean the house... really, anything works (and burns calories). :smile:

Seriously, I didn't even read anything but the title. Just lace up your tennis shoes and go for a walk, run or whatever.

Right! There are so m any other things to be concerned about and someone showering isn't on my list.

Feel free to add me everyone.

Feel free to add me too!

I'm in starting today.

I completely agree! They just don't know what to say or how to say it. Personally, I smile, say thank you and take everything as a compliment and keep on going. What do I care if they are being jealous, defensive or (more to the point) insecure about MY body and my weight. This is MY journey not theirs. So I say, keep your…

I am in after work! I love mini challenges.

'97 Ford Ranger Pickup with 168,000 miles and she's still running strong.

Congrats on your NSV!!!

Hello There, I know you will do great! I have the same situation that you do. I don't have children and we used to eat out a lot. In changing my eating habits, I found that I could still go out and enjoy meals. I learned to focus on the healthy food, kept the MFP app with me when making those choices and enjoyed the…

When I was on here last year (recently started again to lose my final 15), I recorded every little thing that passed my lips. This includes vitamins, gum, etc. And it worked because I lost 30+lbs.

Hello There. My friends call me E and live in the Southernmost City. I really think this group will be interesting and fun. I was on this site last year and lost 30 lbs then had my own health surprise :-P. Now that that's done and almost over with I am ready to say adios to my final 15lbs before a trip to Mexico this fall.

Hey There! I am in the Southernmost City and am eager to say adios to my last 15lbs!!! Please friend me.

Hey There All! I'm back on MFP and would like some new friends... I'm down in South Florida. :flowerforyou: