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Welcome! I just came back myself. Feel free to add me so we can support each other. Go get em!
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Hey there! I just came back today! Good to see some peeps trying again like me. Feel free to friend me.
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Starting weight: 171.8 Goal weight:135.0 Current weight: 171.8 Total weight lost: 0.0 This week's successes: started back today (1/2) This week's challenges: stay on track for the week Weigh day: Sunday morning
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Friend me too :-)
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You have to make friends with people that have their food diaries open. There are recipe groups you can join and blogs to read. Good luck!
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Name: E Age: 49 Height: 5'6" Start Weight (1st February): 154.5 Goal Weight (1st March): 144.0 5th February: 154.0 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: 0.5 Weight lost/gained this month: 0.5 Successes/struggles this week: I got off the couch
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^ This! I gave mine to friends as soon as they didn't fit me anymore. ^
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//www.fitbit.com/user/23DW33
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There is a fitbit group you can join. They are really helpful.
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5'6" Goal is 123 unless I start to lift then it will be much higher.
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Eat less and walk more. Simple as that.
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Amazing!!! Nice Work!
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You can do a search for "challenge" and they will all come up then you just post in it. Or do like you did and start your own. So I'll join you, what is the challenge exactly?
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I'm 48 and on my way... Feel free to add me too! We got this!
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This! ↑
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Very interesting. I guess I'll stop throwing those things away and see how it tastes. ;) I've been adding Hemp Oil to mine as well for added nutrients and a little nutty flavor.
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Fantastic Job!!!
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Feel free to add me! B)
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I totally agree with this Barbie! And IMHO, you are the one being completely inappropriate. This man is not nor has ever been your friend, he WAS your trainer and you crossed that line long ago and are still continuing to do so by posting this on MFP trying to get backup to your thought process. Let it go and move on!
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Feel free to add me :smiley:
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Florida Keys
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You can add me too.
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Feel free to add me! I initially lost 40lbs on here so it can be done. I had a bit of a medical issue and gained 25 of that back last year. So, I am right there with you... I just started back again yesterday. Let's do this! Feel free to add me as a friend.
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Feel free to add me too!
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Just feeling better all around and being able to pick anything out of my closet and having it fit properly.
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Welcome! Welcome! I know how you feel. I was that way a few years ago. I woke up in the middle of the night feeling terrible, so I weighed myself and started my journey. I kept on it and lost 40lbs. Then I had a bit of a health issue and have gained 25 of it back. And that was a couple years ago. Yep I've been maintaining…
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Height- 5'6 Sw-17.2 Cw-155 Gw-123
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Add me too!
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You got it! You can do this!
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Hey Bennie, you can do this! Feel free to add me.