Southernlady1988

I enjoy a low cal tasty asian dressing called "ponzu" also, you can purchase a low cal olive oil and combine it with your favorite seasonings with a lil lemon juice and garlic. lowfat ranch is so easy to make! buy some low fat butter milk, vegan or low fat mayo, salt, pepper, or seasoning of your choice and herbs of your…

also, jason's deli salad bar or i really like their veggie wrap....they make it taste meaty with mushrooms and you can order a side of salsa for dipping or fruit with low fat yogurt.

I like greek on the go or Mediterranean. Their chicken is usually roasted without the skin and the salads are pretty light with mainly olive oil and feta. or you can a get a chicken shwarma sandwhich....with wheat pita, lowfat greek yogurt, chicken and lettuce. hummus isn't too bad either....its similar to a bean dip and…

You look great! keep up the good work! =)