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I would never sabotage someones efforts to live healthier or to lose weight because someone I thought was a friend did it to me and I gained A LOT of weight with her help. I was overwhelmingly depressed and just in a really bad place and she would use that against me. At first i thought she was just trying to be comforting…
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I have ultra-violet purple hair and i go to the gym almost everyday for 3 hours at a time. I use ionic brand sulfate free color protect shampoo (sallys beauty supply) and when I use it I apply a small amount to just my scalp and lather/pull it towards the ends before I rinse with cold water. (warm water opens the hair…
