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I can relate. My mother was the same way--and still is. I sought therapy and this helped me to finally realize that what my mother was doing was about HER, and not me. The criticisms, the cruelty, the selfishness--were about her. Her sickness. Not me. However, this is difficult to process--because you've most likely been…
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It could be due to the exercise and probably is. However, I just wanted to chime in and suggest that you see a doctor or a dermatologist, just to be sure--if it doesn't subside. No worries. I'm sure it's nothing. I did have itching and it was like a painful itch that felt like pin pricks. It went undiagnosed for a while…