samwalkerxx

Thankyou! having my baby i guess i could definately spare time to walk, especially until i go back to Uni :)

Congratulations!

Congratulations! you look really well and should be very proud!

Thank you very much for your advice! your right, I definitely need to take up a hobbie, and stick to it! thanks for the advice.

Thank you very much for your advice, I'm very naive to what's good and bad, the app has helped however things such as rice, high in calories however family say not to eat it same with white buns and bread. I hit all my targets on the app however I've found eating "healthy" (having fruit smoothies and salad daily) barely…

I just feel like I'm really going to harm my health by being so overweight, my dad, granddad, granddads mam and dad have all had heart attacks young (my granddad has had 5!) and I'm 10 times more unhealthy than them. I feel like something has to be done asap

Im in the exact same position! however, by exercising you will become physically fitter:)