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Well done you. I'm still quiet new to this and have been worrying coz my weight is going the wrong way, I must say that i feel better though. Hoping that its muscle i'm putting on. thanx for sharing your achievements. Makes me want to stick with it. Thanx everyone else for all your helpful tips and advice. I'm Su - I'm 45…

I too am new to all this, i have no idea how to add anyone as i am still at the one finger tap stage, but i do brows and answer anything i think i can answer. good luck on your journey, i've been trying to lose weight and tone up for the last 3 weeks. The scales are not being kind to me but i am feeling fitter x Su

We must have scales that are related. I'v tried so hard to keep to my cals (1400 ) and keep my protien up but my weight has gone up and my measurements have stayed the same. augh. Pigged out big time last night but back on track today. Must say i'm feeling fitter though. I've been doing the Leslie sansone 3 or 5 mile walk…

Thanx for the Leslie Sansone tip. Just did the 1 mile walk to see what it was like, now cant wait to try the 3 mile walk :) Su x

Hi, i'v only just started on this exciting exercise journey. Its freezing outside right now so my girls thought we should have a go at zumba at home in the warm. 2 mins and i'm shattered already. has anyone got any idea how many caloties zumba can work off? I'd be greatful for some feed back on any exercise to be honest x