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Congrats on your 8 lb.loss, that's great! I go through the same thing with the food choices feeling like they are getting old. Have you tried a pita pizza? It's great for lunch or dinner and so easy....1 whole wheat pita,pizza sauce,and veggies (I use mushrooms,onion, peppers and sometimes turkey pepperoni) You can add…
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Hi Julie! I just joined Three day ago and I love it. You and I are similar in size and shar the same goal weight. I 'm 5' 2" , 37 yrs. old and weigh 114 lbs. and have had a hard time geting off these last ten pounds. Keeping track of my food has really helped, I haven't weighed myself yet but can already tell a difference…
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I am new too and got my mom to join also, started Monday and I love this site!
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This site has been so good for me as far as support and tracking my food intake...Thanks ladies!
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I go over every time but it's better than going over on fat or calories. I went over by about 12g.of fat a few days ago but realized it was because of the 1/2 avocado I put inmy salad, now I just use 1/8.